Building Resilience
This 8-week interactive program is designed to teach you all about stress, and how to build resilience and self-efficacy.
Back to Work Safely
This 90 minute online training course, developed by physiologists, psychologists, nurses, physicians and infectious disease specialists, is designed to train your staff in how to get back to work safely amidst the threat of COVID-19.
Habit Hack
In this 6-week self-paced online course you will be shown exactly how to change your habits to start living the life you want on autopilot.
The Workplace Wellness Blueprint
By undertaking this course, you will gain the knowledge of how to run your own workplace health program in your organisation, and take ownership of your employees' health.
DISCAS
In this self-paced online course we propose a new way of setting goals. One that works with your natural tendencies, not against them, and shows you how to set meaningful goals that set you up for long-term success.