We hope you have had a joyful and safe Christmas and New Year break, and didn’t turn into a Christmas ham like we did. But if you find yourself still snacking on all the naughty things well into the new year, we have detailed for you a few reasons why.Back to Health Hub
Why We Snack?
In this self-paced online course we propose a new way of setting goals. One that works with your natural tendencies, not against them, and shows you how to set meaningful goals that set you up for long-term success.
The Workplace Wellness Blueprint
By undertaking this course, you will gain the knowledge of how to run your own workplace health program in your organisation, and take ownership of your employees' health.
In this 6-week self-paced online course you will be shown exactly how to change your habits to start living the life you want on autopilot.
Benefits of Workplace Health Programs
Workplace health programs are having their day in the sun, and for good reason.
5 mistakes HR managers make when starting a wellness program
With all that’s been going on this past year, our health has never been more front of mind, and for good reason.
Client Case Studies
These are real people from various companies that we consult with. Whilst these stories are great examples, they are far from unique and represent a great many of the people we work with every day.